5 Simple Self-Care Tips You Can Do From Home

  1. Mute your phone. Turning your phone on aeroplane mode for a few hours can help productivity and present awareness. You’ll be surprised how much you can get done with a clear mind.


  1. Invest in some good PJs. Nothing’s better than having a cosy set of PJs to unwind in after a long day. Our waffle sets are a best seller to be comfy and cosy in.


  1. Journalling. Making the time to self-reflect is a great way to clear your mind and prioritise problems. Try writing down 5 things about your life that make you smile and 5 goals for the week.


  1. Call a friend. A short call to a friend helps put your struggles in perspective and realign your thoughts. Plus, you’ll be making someone else’s day with a small but valuable catch up.


  1. Have a dance party for 1. Turn that speaker up and let loose! Playing some feelgood tunes can really turn your mindset around in a few minutes, not to mention it’s a great way to improve fitness and reduce stress.
Shop our dreamy pjs here

Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Blog posts

View all