The Young Mummy: A Decade Later

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The Many Lives of My Boobs
The Many Lives of My Boobs

From teenage GG cups to three babies and a breast reduction, this is a story about boobs that have lived many lives. A raw reflection on body changes through motherhood.

My Heart Broke This Week
My Heart Broke This Week

This week, my heart quietly broke. One email, one sentence and suddenly I was staring down the reality that my first baby is off to high school. No one tells...

The thing I swore I’d never do…
The thing I swore I’d never do…

Motherhood has a way of humbling you. Just when you think you’ve got it figured out, a new baby, a new phase or a new challenge reminds you it’s okay...

Our Solids Journey at 7 Months
Our Solids Journey at 7 Months

Starting solids with your baby can feel exciting and terrifying all at once. Here’s how my 7-month journey with Esmé has gone so far. Complete with tummy troubles, food wins...

Thirty-f&$*ing-five
Thirty-f&$*ing-five

At 35, I’m reflecting on the chapters that shaped me. Raising three kids, building businesses, navigating heartbreak and constantly redefining who I am. In this post, I share what turning...

Running for Gracie
Running for Gracie

This September, I’m lacing up my runners for Connor’s Run in honour of my dear friend’s niece Gracie, who was taken too soon by paediatric brain cancer. As a mum...

My Top 5 pairs of CACHIA’s to Buy Your Friend Having a Baby
My Top 5 pairs of CACHIA’s to Buy Your Friend Having a Baby

Sophie Cachia shares her top five pairs of CACHIA’s to buy for your pregnant friend, partner, or even yourself! Off the back of launching the brand’s bold new leopard collection,...

Father’s Day and Facing the Conversations to Come with a Donor-Conceived Child
Father’s Day and Facing the Conversations to Come with a Donor-Conceived Child

As Father’s Day 2025 approaches, I’ve found myself reflecting more deeply on what this day will mean for my youngest, Esmé. A donor-conceived child who will grow up without a...