JOURNAL
Reset Your Routine: Sleep & Self-Care Resolutions You’ll Actually Keep
Reset your routine without the pressure of unrealistic resolutions. Focusing on small, achievable sleep and self-care habits increase your likeliness of sticking to the changes you implement. From earlier nights...
Meet the Parents: Sean, Sophie and the Chaos of Bedtime Routines!
We sat down with Sophie Cachia and Sean Szeps to talk about all things sleep routines, parenting chaos, and the unforgettable moments that inspired this one-of-a-kind print!
Refresh Your Space: 5 Spring Cleaning Tips for Better Sleep and Wellbeing
As the days grow longer and the air turns warmer, spring invites us to refresh our living spaces. Spring cleaning isn’t just about tidying up; it’s a wonderful opportunity to...
Styling tips for the Cachia Separates Range
We are so excited to bring to you our highly requested Separates Collection! This collection is so special to us because not only can you now customise your perfect fit, but you...
Seven Years of Cachia
2016 – Our Co-Founders Sophie and Leah met for a coffee to discuss plans for a potential brand together. The idea for Cachia was born. APRIL 2017 – The...
The Connection Between Sleepwear and Self-Care
In the bustling rhythm of modern life, self-care has emerged as a crucial practice for maintaining balance and positive well-being. In order to show up as our best possible selves...
Cachia’s Guide for Comfy Sleepwear Fabrics
As we settle into our nightly routines, the fabric of our sleepwear becomes more than just material – it’s a key element for ensuring a restful night’s sleep. Here at...
