The Young Mummy: A Decade Later

Pregnancy in your 20s versus your 30s comes with noticeable differences, physically, emotionally, and in lifestyle. While youth brought spontaneity and resilience, pregnancy in my 30s is marked by deeper...

Motherhood changes everything—including how we see ourselves. In this deeply personal reflection, I share my journey through post-natal depression, pre-natal anxiety, and how experience has transformed my perspective on mental...