The Young Mummy: A Decade Later
Pregnancy In Your 30's VS 20's
Pregnancy in your 20s versus your 30s comes with noticeable differences, physically, emotionally, and in lifestyle. While youth brought spontaneity and resilience, pregnancy in my 30s is marked by deeper...
Mental Health: Then VS Now
Motherhood changes everything—including how we see ourselves. In this deeply personal reflection, I share my journey through post-natal depression, pre-natal anxiety, and how experience has transformed my perspective on mental...
How To Deal With Big Emotions: Kids In Separated Families
Navigating big emotions in a separated family can be challenging for both parents and children. In this blog, Sophie shares her personal experiences and strategies for helping kids express their...
Pregnancy: 10 Years On
Returning to motherhood after a long gap is a mix of excitement, nostalgia, and "oh right, I forgot about that!" From body changes to sleepless nights, pregnancy a decade on...
The Young Mummy… or Middle-Aged Mummy - RETURNS!
Sophie's back with big news and a bold mission: living life on her own terms. From parenting wins to a growing family, follow her journey as it unfolds.
