The Young Mummy: A Decade Later

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Our Solids Journey at 7 Months
Our Solids Journey at 7 Months

Starting solids with your baby can feel exciting and terrifying all at once. Here’s how my 7-month journey with Esmé has gone so far. Complete with tummy troubles, food wins...

Thirty-f&$*ing-five
Thirty-f&$*ing-five

At 35, I’m reflecting on the chapters that shaped me. Raising three kids, building businesses, navigating heartbreak and constantly redefining who I am. In this post, I share what turning...

Dear Bobby & Florence
Dear Bobby & Florence

Sophie's emotional and heartfelt letter to Bobby & Floss. Not every family story follows the script. Some are messy, magic-filled, and stitched together with resilience, realness, and a whole lot...

It’s Frenectomy Time! Four Months of Wind, Reflux, and Tears (Mine & Esmé’s)
It’s Frenectomy Time! Four Months of Wind, Reflux, and Tears (Mine & Esmé’s)

Feeding and settling didn’t come easy for our little Esmé, who was born with both a tongue and lip tie. After months of reflux, wind, and tears (from both of...

Meeting Esmé: The Birth Story I Didn't Expect
Meeting Esmé: The Birth Story I Didn't Expect

Not every birth story is dramatic—mine was calm, slow, and unexpectedly funny. From induction to a surprise 20-minute delivery, this is how Esmé arrived.

Revisiting Breastfeeding After 8 Years: Challenges, Pressures, and Personal Choices
Revisiting Breastfeeding After 8 Years: Challenges, Pressures, and Personal Choices

Breastfeeding is often painted as a natural, effortless experience—but for many, it’s anything but. Revisiting it after eight years, I reflect on the pressures, struggles, and personal choices that come...

Mental Health: Then VS Now
Mental Health: Then VS Now

Motherhood changes everything—including how we see ourselves. In this deeply personal reflection, I share my journey through post-natal depression, pre-natal anxiety, and how experience has transformed my perspective on mental...

The Road To Solo Motherhood Weighed Up
The Road To Solo Motherhood Weighed Up

The road to solo motherhood has been years in the making. Weighing up both the fears and the empowerment, I share my journey to making this life-changing decision.