The Young Mummy: A Decade Later

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Four Months with Esmé

Four months in and it’s all giggles, growth spurts, and one emotional swaddle breakup. Sophie shares how life with Esmé is looking at the moment, flat head battles, transition bags,...

Meeting Esmé: The Birth Story I Didn't Expect

Not every birth story is dramatic—mine was calm, slow, and unexpectedly funny. From induction to a surprise 20-minute delivery, this is how Esmé arrived.

Revisiting Breastfeeding After 8 Years: Challenges, Pressures, and Personal Choices

Breastfeeding is often painted as a natural, effortless experience—but for many, it’s anything but. Revisiting it after eight years, I reflect on the pressures, struggles, and personal choices that come...

Mental Health: Then VS Now

Motherhood changes everything—including how we see ourselves. In this deeply personal reflection, I share my journey through post-natal depression, pre-natal anxiety, and how experience has transformed my perspective on mental...

The Road To Solo Motherhood Weighed Up

The road to solo motherhood has been years in the making. Weighing up both the fears and the empowerment, I share my journey to making this life-changing decision.

How To Deal With Big Emotions: Kids In Separated Families

Navigating big emotions in a separated family can be challenging for both parents and children. In this blog, Sophie shares her personal experiences and strategies for helping kids express their...