The Young Mummy: A Decade Later

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Pregnancy in your 20s versus your 30s comes with noticeable differences, physically, emotionally, and in lifestyle. While youth brought spontaneity and resilience, pregnancy in my 30s is marked by deeper...

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Motherhood changes everything—including how we see ourselves. In this deeply personal reflection, I share my journey through post-natal depression, pre-natal anxiety, and how experience has transformed my perspective on mental...

The Road To Solo Motherhood Weighed Up

The road to solo motherhood has been years in the making. Weighing up both the fears and the empowerment, I share my journey to making this life-changing decision.

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Navigating big emotions in a separated family can be challenging for both parents and children. In this blog, Sophie shares her personal experiences and strategies for helping kids express their...

The Young Mummy… or Middle-Aged Mummy - RETURNS!

Sophie's back with big news and a bold mission: living life on her own terms. From parenting wins to a growing family, follow her journey as it unfolds.